Healthy Eating Healthy Eating Healthy Eating Healthy Eating Healthy Eating

Make use of our diverse array of nutritional recipes and video tutorials with over 130 healthful meals, appetizers, and desserts to choose from.

Ceviche-Stuffed Avocado

Ceviche-Stuffed Avocado

Rather than serving this easy mock shrimp ceviche with chips or tortillas, cut some carbs and pile the citrusy seafood in fresh avocado "bowls" for a fun and healthy presentation.

Ingredients

  • Juice of 2 lemons
  • Juice of 2 limes
  • 1 teaspoon sugar
  • 6 ounces peeled cooked shrimp, chopped
  • ¼ cup chopped cucumber
  • 1 jalapeño, chopped
  • ¼ cup chopped tomato
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon extra-virgin olive oil
  • ¼ teaspoon salt
  • 3 medium firm ripe avocados

Instructions

  • Combine lemon juice, lime juice and sugar in a medium nonreactive bowl and stir until the sugar is dissolved. Add shrimp and refrigerate for 45 minutes.
  • Remove the shrimp from the bowl and discard liquid. Return the shrimp to the bowl and stir in cucumber, jalapeño, tomato, cilantro, oil and salt.
  • Leaving the skin on, halve and pit the avocados. Top each avocado half with about ¼ cup of the shrimp mixture.

Tips

MAKE AHEAD TIPS

AUTHOR Hilary Meyer
BRAND EatingWell

YIELD 6 servings
SERVINGS 6
ACTIVE TIME 20 minutes
TOTAL TIME 1 hour

Nutrition

Per serving 223 Calories
Total Fat 17 g
Saturated Fat 2 g
Mono Saturated Fat 12 g
Cholesterol 54 mg
Sodium 137 mg
Fiber 7 g
Protein 9 g
Potassium 626 mg
Added Sugars 1 g
Total Sugars 2 g
Calcium 37 mg
Folate 88 mcg
Omega-6 2 g
Vitamin E 4 mg
Zinc 1 mg
Vitamin B3 2 mg
Carbohydrate Servings 1

Share on: