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Hibachi Steak Salad

Hibachi Steak Salad

Think of this as the Japanese steakhouse experience in salad form: the creamy dipping sauce for the steak is transformed to a salad dressing and with plenty of added vegetables.

Ingredients

  • 1-1 ¼ pounds boneless strip steak (1-1 ¼ inches thick), trimmed
  • ½ teaspoon salt, divided
  • ¼ teaspoon ground white pepper
  • 2 medium summer squash and/or zucchini, cut into 2-inch pieces
  • 1 medium onion, sliced
  • 1 tablespoon toasted (dark) sesame oil plus 2 teaspoons, divided
  • ⅓ cup mayonnaise
  • 4 teaspoons rice vinegar
  • 2 teaspoons reduced-sodium tamari
  • 2 teaspoons ketchup
  • 2 teaspoons grated fresh ginger
  • 1 ¼ teaspoons sugar
  • ¼ teaspoon garlic powder
  • 8 cups chopped romaine lettuce

Instructions

  • Place a grill basket on one half of a grill; preheat to medium-high.
  • Season steak with ¼ teaspoon salt and pepper. Toss summer squash and/or zucchini and onion in a large bowl with 1 tablespoon oil and the remaining ¼ teaspoon salt.
  • Transfer the vegetables to the grill basket. Cook, stirring once or twice, until tender and charred, 8 to 10 minutes. Oil the other side of the grill rack and grill the steak, turning once, 3 to 4 minutes per side for medium rare. Let rest on a clean cutting board for 5 minutes.
  • Meanwhile, combine mayonnaise, vinegar, tamari, ketchup, ginger, sugar, garlic powder and the remaining 2 teaspoons oil in a small bowl.
  • Arrange lettuce on a platter. Slice the steak into ½-inch-thick strips. Top the lettuce with the steak and vegetables. Serve with the dressing.

Tips

MAKE AHEAD TIPS
  • If you don’t have a grill basket, you can improvise one, fold a 24-inch piece of heavy-duty foil in half and crimp up the edges to create a lip for the “basket.” You can grill small foods in it that might otherwise fall through the grates.
  • Refrigerate dressing (Step 4) for up to 3 days.
  • Grill basket

AUTHOR EatingWell Test Kitchen, Breana Killeen
BRAND EatingWell

YIELD 4 servings
SERVINGS 4
ACTIVE TIME 40 minutes
TOTAL TIME 40 minutes

Nutrition

Per serving 376 Calories
Total Fat 25 g
Saturated Fat 5 g
Mono Saturated Fat 7 g
Cholesterol 68 mg
Sodium 609 mg
Fiber 3 g
Protein 25 g
Potassium 594 mg
Added Sugars 2 g
Total Sugars 8 g
Calcium 92 mg
Chromium 2 mcg
Folate 40 mcg
Omega-3 1 g
Omega-6 10 g
Vitamin B12 1 mcg
Vitamin E 2 mg
Zinc 4 mg
Vitamin B3 7 mg
Carbohydrate Servings 1

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