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Hibiscus-Pomegranate Iced Tea

Hibiscus-Pomegranate Iced Tea

This herbal iced tea blends sour, berry-flavored hibiscus tea with sweet pomegranate juice.


  • ΒΌ cup loose hibiscus teaor 12 herbal tea bags that contain hibiscus
  • 4 cups boiling water
  • 1 cup pomegranate juice or nectar
  • 4 cups cold water
  • Lemon wedges for garnish


  • Steep loose tea (or tea bags) in boiling water for 3 to 5 minutes.
  • Strain the tea (or remove tea bags) and pour into a large pitcher. Stir in pomegranate juice (or nectar) and cold water. Refrigerate until chilled, about 2 hours. Serve over ice with lemon wedges, if desired.


  • Refrigerate for up to 1 week.

AUTHOR EatingWell Test Kitchen
BRAND EatingWell

YIELD 8 servings, about 1 cup each
ACTIVE TIME 10 minutes
TOTAL TIME 2 hours 10 minutes (including 2 hours chilling time)


Per serving 19 Calories
Total Fat 0 g
Saturated Fat 0 g
Mono Saturated Fat 0 g
Cholesterol 0 mg
Sodium 8 mg
Fiber 0 g
Protein 0 g
Potassium 25 mg
Added Sugars 0 g
Total Sugars 4 g
Calcium 9 mg
Folate 6 mcg
Carbohydrate Servings 0

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