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Hummus-Stuffed Mini Bells

Hummus-Stuffed Mini Bells

Cute mini bell peppers are stuffed with protein-rich hummus in this easy, handheld snack recipe.

Ingredients

  • ½ cup hummus
  • 1 tablespoon chopped Kalamata olives
  • 8 mini bell peppers, cored

Instructions

  • Combine hummus and olives. Stuff each pepper with about 1 tablespoon of the hummus.

Tips

MAKE AHEAD TIPS
  • Cover and refrigerate for up to 1 day.

AUTHOR EatingWell Test Kitchen
BRAND EatingWell

YIELD 4 servings
SERVINGS 4
ACTIVE TIME 10 minutes
TOTAL TIME 10 minutes

Nutrition

Per serving 74 Calories
Total Fat 4 g
Saturated Fat 1 g
Mono Saturated Fat 2 g
Cholesterol 0 mg
Sodium 150 mg
Fiber 3 g
Protein 3 g
Potassium 191 mg
Added Sugars 0 g
Total Sugars 2 g
Calcium 16 mg
Folate 52 mcg
Vitamin E 1 mg
Zinc 1 mg
Vitamin B3 1 mg
Carbohydrate Servings ½

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