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Linguine with Creamy White Clam Sauce

Linguine with Creamy White Clam Sauce

Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans.

Ingredients

  • 8 ounces whole-wheat linguine
  • 1 16-ounce container chopped clams (thawed if frozen) or two 10-ounce cans whole baby clams
  • 3 tablespoons extra-virgin olive oil
  • 3 cloves garlic, chopped
  • ¼ teaspoon crushed red pepper
  • 1 tablespoon lemon juice
  • ¼ teaspoon salt
  • 1 large tomato, chopped
  • ¼ cup chopped fresh basil, plus more for garnish
  • 2 tablespoons heavy cream or half-and-half

Instructions

  • Bring a large saucepan of water to a boil. Add pasta and cook until just tender, about 8 minutes or according to package directions. Drain.
  • Meanwhile, drain clams, reserving ¾ cup of the liquid. Heat oil in a large skillet over medium-high heat. Add garlic and crushed red pepper and cook, stirring, for 30 seconds. Add the reserved clam liquid, lemon juice and salt; bring to a simmer and cook until slightly reduced, 2 to 3 minutes. Add tomato and the clams; bring to a simmer and cook for 1 minute more. Remove from heat.
  • Stir in basil and cream (or half-and-half). Add the pasta and toss to coat with the sauce. Garnish with more basil, if desired.

Tips

MAKE AHEAD TIPS

AUTHOR EatingWell Test Kitchen
BRAND EatingWell

YIELD 4 servings
SERVINGS 4
ACTIVE TIME 15 minutes
TOTAL TIME 15 minutes

Nutrition

Per serving 382 Calories
Total Fat 15 g
Saturated Fat 3 g
Mono Saturated Fat 9 g
Cholesterol 50 mg
Sodium 371 mg
Fiber 9 g
Protein 20 g
Potassium 205 mg
Added Sugars 0 g
Total Sugars 4 g
Calcium 65 mg
Chromium 1 mcg
Folate 18 mcg
Omega-6 1 g
Vitamin E 3 mg
Zinc 1 mg
Vitamin B3 1 mg
Carbohydrate Servings 3

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