Tag: Plant-Based Diet

Benefits of a Plant Based Diet in Keeping A Healthy Heart

Over the last decade, cardiovascular disease (CVD) has taken the form of a global epidemic, with an estimated 18 million deaths each year, making CVD the number one killer globally.* In the US, approximately 1 of every 3 deaths is due to some form of CVD like coronary heart disease (CHD), stroke, hypertension, or heart […]