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Watermelon-Mango Smoothie

Watermelon-Mango Smoothie

This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.

Ingredients

  • 1 cup chopped watermelon
  • 1 cup frozen mango chunks
  • ½ frozen medium banana
  • 1 cup low-fat plain yogurt

Instructions

  • Combine watermelon, mango, banana and yogurt in a blender. Puree until smooth.

Tips

MAKE AHEAD TIPS

AUTHOR EatingWell Test Kitchen, Devon O'Brien
BRAND EatingWell

YIELD about 2 ½ cups
SERVINGS 2
ACTIVE TIME 5 minutes
TOTAL TIME 5 minutes

Nutrition

Per serving 176 Calories
Total Fat 2 g
Saturated Fat 1 g
Mono Saturated Fat 1 g
Cholesterol 7 mg
Sodium 88 mg
Fiber 2 g
Protein 8 g
Potassium 616 mg
Added Sugars 0 g
Total Sugars 28 g
Calcium 240 mg
Folate 57 mcg
Vitamin B12 1 mcg
Vitamin E 1 mg
Zinc 1 mg
Vitamin B3 1 mg
Carbohydrate Servings 2

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