Intermittent Fasting in Patients with Type 2 Diabetes

Currently experiencing a surge in popularity, intermittent fasting has become an increasingly adopted dietary regimen due to its many purported health benefits. The concept of intermittent fasting refers to a spectrum of nutritional behaviors that aim to intentionally disrupt energy consumption for extended periods of time, for example, for between 16 and 24 hours on a […]

Fasting Diets Reduce Risk Factors for CVD

Intermittent energy restriction diets, such as the 5:2 diet fasting diet–during which five days of the week are normal eating days, while the other two restrict calories to 500-600 per day–clears fat from the blood quicker after eating meals than daily calorie restriction diets – reducing an important risk factor for cardiovascular disease, a new […]